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	<title>DIET GRADER:   Nutrition Solution &#187; Fit Resources</title>
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		<title>Heart Healthy Seeds: Tomatoes</title>
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		<pubDate>Mon, 28 Dec 2009 18:20:57 +0000</pubDate>
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		<description><![CDATA[Full story: New York City&#8217;s Hometown Newspaper &#8211; NY Daily News Food researchers examining the benefits of a Mediterranean diet have discovered something intriguing: a natural ingredient found in tomato seeds is actually good for the heart, according to the London Daily Mail. If you like Mediterranean menu planning and the proven benefits for your heart [...]]]></description>
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		<pubDate>Tue, 15 Sep 2009 21:16:59 +0000</pubDate>
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