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	<title>DIET GRADER:   Nutrition Solution &#187; meal planning</title>
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	<description>WHATS YOUR DIET GRADE?</description>
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		<title>Eat This Not That Quiz</title>
		<link>http://dietgrader.com/healthy/nutrition/eat-this-not-that-quiz/</link>
		<comments>http://dietgrader.com/healthy/nutrition/eat-this-not-that-quiz/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 02:24:35 +0000</pubDate>
		<dc:creator>grader</dc:creator>
				<category><![CDATA[Fit Resources]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[portions]]></category>

		<guid isPermaLink="false">http://dietgrader.com/healthy/?p=202</guid>
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</script></div><bre positive with operating more programs than just Diet Grader is that I&#8217;m often introduced to many cool new programs.  Right now I&#8217;m starting a review on my personal blog of a company called MyClassPro.
Promotional content tends to get more conversational in a Blog.





Knowing that to be true I quickly jumped into their blog.  While [...]]]></description>
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		<title>Nutritional Feedings Provide</title>
		<link>http://dietgrader.com/healthy/holistic/nutritional-feedings-provide/</link>
		<comments>http://dietgrader.com/healthy/holistic/nutritional-feedings-provide/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 21:16:11 +0000</pubDate>
		<dc:creator>grader</dc:creator>
				<category><![CDATA[Holistic]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[meal planning]]></category>

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		<description><![CDATA[Nutritional feedings provide us with life-sustaining substances found in food, that work together to supply the body with energy to perform all of its physiological functions.  Without proper fuel the body is unable to work efficiently, nor effectively and disease has more potential to appear.
Diet is not necessarily a bad word, it is simply what [...]]]></description>
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		<title>Yogurt for Gum Health</title>
		<link>http://dietgrader.com/healthy/diet/yogurt-for-gum-health/</link>
		<comments>http://dietgrader.com/healthy/diet/yogurt-for-gum-health/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 20:47:07 +0000</pubDate>
		<dc:creator>grader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://dietgrader.com/healthy/?p=137</guid>
		<description><![CDATA[Yogurt has long been consumed for its health benefits and is a diet staple enjoyed by many cultures across the globe.  Now, experts say that yogurt may also reduce the risk of developing gum disease by as much as 60% when conpared with other dairy products.
Yogurt contains large amounts of healthy bacteria called lactobacilli, which [...]]]></description>
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		<title>Fruit and Veggie Servings</title>
		<link>http://dietgrader.com/healthy/diet/fruit-and-veggie-servings/</link>
		<comments>http://dietgrader.com/healthy/diet/fruit-and-veggie-servings/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 16:39:29 +0000</pubDate>
		<dc:creator>grader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://dietgrader.com/healthy/?p=127</guid>
		<description><![CDATA[When it comes to eating enough veggies and fruits, Americans are failing miserably. The CDC estimates that only 14 percent of adults and fewer than 10 percent of teenagers in the US eat three servings of vegetables and two servings of fruit on a daily basis&#8230; 5 servings is the minimum.
Fit Sugar posted the State [...]]]></description>
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		<title>Portion Sizes of Meals</title>
		<link>http://dietgrader.com/healthy/holistic/portion-sizes-of-meals/</link>
		<comments>http://dietgrader.com/healthy/holistic/portion-sizes-of-meals/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 02:14:59 +0000</pubDate>
		<dc:creator>grader</dc:creator>
				<category><![CDATA[Holistic]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[portions]]></category>

		<guid isPermaLink="false">http://dietgrader.com/healthy/?p=117</guid>
		<description><![CDATA[There are several factors that combine to encourage and sustain the ever swelling American waistline.  The failure to appropriately determine portion size of meals is one of the primary culprits.
Portion sizes, whether delivered from the finest restaurant, the cheapest fast food joint, or from our own kitchens tend to be far beyond the portion size [...]]]></description>
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		<title>Importance of Your Diet</title>
		<link>http://dietgrader.com/healthy/diet/importance-of-your-diet/</link>
		<comments>http://dietgrader.com/healthy/diet/importance-of-your-diet/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 22:39:03 +0000</pubDate>
		<dc:creator>grader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[meal planning]]></category>

		<guid isPermaLink="false">http://dietgrader.com/healthy/?p=113</guid>
		<description><![CDATA[The importance of your diet is so great that we have just improved the offer to encourage you to try out the Diet Grader.
One Week Free
You&#8217;ll be asked for credit card information as the program continues on after the first week, but the confirmation email, gives you specific information on how to cancel if the [...]]]></description>
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		<title>On-line Meal Planning Answer</title>
		<link>http://dietgrader.com/healthy/diet/on-line-meal-planning-answer/</link>
		<comments>http://dietgrader.com/healthy/diet/on-line-meal-planning-answer/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 22:42:24 +0000</pubDate>
		<dc:creator>grader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[meal planning]]></category>

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		<description><![CDATA[What Is Diet Grader?&#8230;   Your on-line meal planning partner.

• Diet Grader helps users to journal and plan their nutrition.
• The system shows users how to correct deficiencies in their meal plans.
• Diet Grader makes suggestions using their favorite foods.
• Users may also access the top meal plans created by other users.
• A simple acedemic grading [...]]]></description>
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