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Posts Tagged ‘Fitness’

Fitness at Middle Age »

Written: September 30, 2009 By: In: Fitness

Obese women in middle age were 79 percent less likely be healthy at age 70, researchers have found.

That wasn’t a small study.  In fact it was huge and makes it painfully clear that you cannot afford to put off till tomorrow when it comes to your health.

For the full story on fitness at middle age read on “Obesity in Middle Age Bodes Ill for Old Age“.

Diet News Series »

Written: September 15, 2009 By: In: Diet, Fitness

The diet news series is complete.

When you sign up for the diet news series you freely receive several once per week emails that provide you nutritional advice as well as exercise keys. News will consist of published articles with scientific backing to provide you accurate guidance in your quest for better health.

Look to the right column and sign into the series.  You can stop at any time if you don’t see the value.