<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>DIET GRADER:   Nutrition Solution &#187; Diet</title>
	<atom:link href="http://dietgrader.com/healthy/tag/diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://dietgrader.com/healthy</link>
	<description>WHATS YOUR DIET GRADE?</description>
	<lastBuildDate>Thu, 29 Jul 2010 16:09:49 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Paleolithic Diet &#8211; Paleo Diet</title>
		<link>http://dietgrader.com/healthy/diet/paleolithic-diet-paleo-diet/</link>
		<comments>http://dietgrader.com/healthy/diet/paleolithic-diet-paleo-diet/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 23:45:12 +0000</pubDate>
		<dc:creator>grader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Add new tag]]></category>

		<guid isPermaLink="false">http://dietgrader.com/healthy/?p=205</guid>
		<description><![CDATA[<!-- Easy AdSense V2.83 -->
<!-- Post[count: 2] -->
<div class="ezAdsense adsense adsense-midtext" style="float:right;margin:12px;"><script type="text/javascript"><!--
google_ad_client = "pub-9131559817826346";
/* 234x60, created 12/20/09 */
google_ad_slot = "8351259687";
google_ad_width = 234;
google_ad_height = 60;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div><br

Image via Wikipedia



The modern dietary regimen known as the Paleolithic diet (abbreviated paleo diet or paleodiet), also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a nutritional plan based on the presumed ancient diet of wild plants and animals that various human species habitually consumed during the Paleolithic—a period [...]]]></description>
		<wfw:commentRss>http://dietgrader.com/healthy/diet/paleolithic-diet-paleo-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart Healthy Seeds: Tomatoes</title>
		<link>http://dietgrader.com/healthy/diet/heart-healthy-seeds-tomatoes/</link>
		<comments>http://dietgrader.com/healthy/diet/heart-healthy-seeds-tomatoes/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 18:20:57 +0000</pubDate>
		<dc:creator>grader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Fit Resources]]></category>

		<guid isPermaLink="false">http://dietgrader.com/healthy/?p=188</guid>
		<description><![CDATA[Full story: New York City&#8217;s Hometown Newspaper &#8211; NY Daily News
Food researchers examining the benefits of a Mediterranean diet have discovered something intriguing: a natural ingredient found in tomato seeds is actually good for the heart, according to the London Daily Mail.
If you like Mediterranean menu planning and the proven benefits for your heart and cardiovacular [...]]]></description>
		<wfw:commentRss>http://dietgrader.com/healthy/diet/heart-healthy-seeds-tomatoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutritional Feedings Provide</title>
		<link>http://dietgrader.com/healthy/holistic/nutritional-feedings-provide/</link>
		<comments>http://dietgrader.com/healthy/holistic/nutritional-feedings-provide/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 21:16:11 +0000</pubDate>
		<dc:creator>grader</dc:creator>
				<category><![CDATA[Holistic]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[meal planning]]></category>

		<guid isPermaLink="false">http://dietgrader.com/healthy/?p=147</guid>
		<description><![CDATA[Nutritional feedings provide us with life-sustaining substances found in food, that work together to supply the body with energy to perform all of its physiological functions.  Without proper fuel the body is unable to work efficiently, nor effectively and disease has more potential to appear.
Diet is not necessarily a bad word, it is simply what [...]]]></description>
		<wfw:commentRss>http://dietgrader.com/healthy/holistic/nutritional-feedings-provide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low-Fat Vs. Low-Carb Diets</title>
		<link>http://dietgrader.com/healthy/diet/low-fat-vs-low-carb-diets/</link>
		<comments>http://dietgrader.com/healthy/diet/low-fat-vs-low-carb-diets/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 18:35:06 +0000</pubDate>
		<dc:creator>grader</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://dietgrader.com/healthy/?p=144</guid>
		<description><![CDATA[(Health.com) &#8212; People who spend a full year on a strict low-carbohydrate diet can lose weight, but they might be happier &#8212; and lose just as many pounds &#8212; if they focus on reducing fat intake instead of carbohydrates, new research suggests.
Weight-loss strategies like Atkins and South Beach promote sharply cutting carb intake so that [...]]]></description>
		<wfw:commentRss>http://dietgrader.com/healthy/diet/low-fat-vs-low-carb-diets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food be Thy Medicine</title>
		<link>http://dietgrader.com/healthy/diet/food-be-thy-medicine/</link>
		<comments>http://dietgrader.com/healthy/diet/food-be-thy-medicine/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 16:11:31 +0000</pubDate>
		<dc:creator>grader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Holistic]]></category>

		<guid isPermaLink="false">http://dietgrader.com/healthy/?p=130</guid>
		<description><![CDATA[Hippocrates, the ancient father of western medicine, famously said: &#8220;Let food be thy medicine and medicine be thy food.&#8221; Though modern physicians tend to rely less heavily on dietary practices to treat disease than doctors of the past, evidence is clear that for some diseases the right combination of nutrients can prove life-altering.
This was the [...]]]></description>
		<wfw:commentRss>http://dietgrader.com/healthy/diet/food-be-thy-medicine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Required of a Healthful Lifestyle</title>
		<link>http://dietgrader.com/healthy/fitness/required-of-a-healthfu-lifestyle/</link>
		<comments>http://dietgrader.com/healthy/fitness/required-of-a-healthfu-lifestyle/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 00:31:48 +0000</pubDate>
		<dc:creator>grader</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[portions]]></category>

		<guid isPermaLink="false">http://dietgrader.com/healthy/?p=122</guid>
		<description><![CDATA[&#8230;A healthful lifestyle requires planning, proficiency and practice in making appropriate choices, estimating portion sizes and diligence in monitoring energy intake and activity.  These skills take time to develop and maintain. Reducing portion sizes appears to be the most important weight gain prevention strategy for everyone.
Above is an excerpt from an August issue of &#8220;Club [...]]]></description>
		<wfw:commentRss>http://dietgrader.com/healthy/fitness/required-of-a-healthfu-lifestyle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On-line Meal Planning Answer</title>
		<link>http://dietgrader.com/healthy/diet/on-line-meal-planning-answer/</link>
		<comments>http://dietgrader.com/healthy/diet/on-line-meal-planning-answer/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 22:42:24 +0000</pubDate>
		<dc:creator>grader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[meal planning]]></category>

		<guid isPermaLink="false">http://dietgrader.com/healthy/?p=36</guid>
		<description><![CDATA[What Is Diet Grader?&#8230;   Your on-line meal planning partner.

• Diet Grader helps users to journal and plan their nutrition.
• The system shows users how to correct deficiencies in their meal plans.
• Diet Grader makes suggestions using their favorite foods.
• Users may also access the top meal plans created by other users.
• A simple acedemic grading [...]]]></description>
		<wfw:commentRss>http://dietgrader.com/healthy/diet/on-line-meal-planning-answer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet Grader: Nutrition Solution</title>
		<link>http://dietgrader.com/healthy/diet/nutrition-solution/</link>
		<comments>http://dietgrader.com/healthy/diet/nutrition-solution/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 03:55:04 +0000</pubDate>
		<dc:creator>grader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness & Nutrition Links]]></category>

		<guid isPermaLink="false">http://dietgrader.com/healthy/?p=1</guid>
		<description><![CDATA[We bring you Diet Grader as the Nutrition Solution to meeting your goals. ]]></description>
		<wfw:commentRss>http://dietgrader.com/healthy/diet/nutrition-solution/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
