DIET GRADER: Nutrition Solution

Fruit and Veggie Servings

When it comes to eating enough veggies and fruits, Americans are failing miserably. The CDC estimates that only 14 percent of adults and fewer than 10 percent of teenagers in the US eat three servings of vegetables and two servings of fruit on a daily basis… 5 servings is the minimum.

Fit Sugar posted the State by State ranking of how different areas in the US are doing with their own fruit and veggie servings.

Here in our State, we are apparently at 15.1%… How about where you’re from?  Do you match the averages?